Sodium in salt is a common cause

Sodium in salt is a common cause of high blood pressure, heart attacks and strokes, South Korea's sports north reported on October 27. According to the Korea health insurance review and evaluation institute, in 2016, 752 million people in South Korea had high blood pressure, and the control of sodium was the key to avoiding cardiovascular disease.

According to the world health organization (WHO), the recommended daily intake of sodium is 2000mg. Among the foods that south koreans like to eat, the amount of sodium in kimchi soup is 1926mg, 2021mg of soy sauce, 1717mg of pork ribs and 1960mg ramen. If a meal drink soup, a soup is equivalent to a daily intake of sodium, if you eat food, a meal is more than the daily intake of sodium, so it is important to note that don't excessive sodium intake.

You should not eat too much salt in your diet. Eating with chopsticks helps reduce the consumption of soup. Change the habit of dipping chilli sauce and big sauce to eat less often. Older people, in particular, should be more light than usual, because as they grow older, taste cells decrease and taste becomes less sensitive.

In 2013, South Korea's national health and nutrition survey showed that among south koreans aged 65 and older, the amount of sodium in six adults exceeds the recommended daily intake of 2000mg. Aging causes vascular function to drop, and if blood pressure is not regulated, the risk of a dangerous disease is high.

# by taulloct | 2017-12-13 18:04 | 健康

In a letter written June

All this may sound very small to us, but to a youth who had been reared in such straitened circumstances as Daniel it seemed like a liberal competence. It required some decision and boldness to reject this certainly for the uncertain prospects of a young lawyer, before whom lay at the first a period of poverty and struggle. Then it must be added that Daniel was modest, and was far from believing that he was endowed with extraordinary talent. It is very probable that more than half the young men who graduate from our law schools to-day have a higher opinion of their abilities than Daniel Webster at the age of twenty. To illustrate his struggles I quote from a letter written at this time.

What shall I do? Shall I say, ‘Yes, gentlemen,’ and sit down here to spend my days in a kind of comfortable privacy, or shall I relinquish these prospects, and enter into a profession where my feelings will be constantly harrowed by objects either of dishonesty or misfortune; where my living must be squeezed from penury (for rich folks seldom go to law), and my moral principle be continually at hazard? I agree with you that the law is well calculated to draw forth the powers of the mind, but what are its effects on the heart? are they equally propitious? Does it inspire benevolence and awake tenderness; or does it, by a frequent repetition of wretched objects, blunt sensibility and stifle the still, small voice of mercy?

The talent with which Heaven has intrusted me is small, very small; yet I feel responsible for the use of it, and am not willing to pervert it to purposes reproachful or unjust, or to hide it, like the slothful servant, in a napkin.

On the whole, I imagine I shall make one more trial (of the law) in the ensuing autumn. If I prosecute the profession, I pray God to fortify me against its temptations. To the winds I dismiss those light hopes of eminence which ambition inspired and vanity fostered. To be ‘honest, to be capable, to be faithful’ to my client and my conscience. I believe you, my worthy boy, when you tell me what are your intentions. I have long known and long loved the honesty of your heart. But let us not rely too much on ourselves; let us look to some less fallible guide to direct us among the temptations that surround us.”

In a letter written June 4, 1802, Mr. Webster refers to his indecision as to a career.
Now Hope leans forward on Life’s slender line,
Shows me a lawyer, doctor or divine;
Ardent springs forward to the distant goal,
But indecision clogs the eager soul.
Heaven bless my friend, and when he marks his way,
And takes his bearings o’er life’s troubled sea,
In that important moment may he find
Choice and his friends and duty all combined.”
# by taulloct | 2016-12-19 16:21

I ought to stay


Daniel’s path seemed to lie plain before him. He was a college student, receiving and using such advantages as Dartmouth could give him. At nineteen he would be a graduate, and well qualified to commence a professional course. So far as he was concerned Daniel felt that he had reason to congratulate himself. But there was another for whom he began to feel solicitude reenex facial

Ezekiel Webster was nearly two years older than Daniel, and like him possessed uncommon natural gifts. A strong affection had united the two brothers from their earliest years. There was no reason, apart from Judge Webster’s poverty, why Ezekiel, as well as his younger brother, should not be allowed a college education. But the father hesitated long before he ventured to offer Daniel the education which he longed to give him, and to raise the necessary money was obliged to mortgage his humble house. His plan for Ezekiel was that he should remain at home and carry on the farm. As he grew older, and hard work had made him in his own words old before his time,” he felt that it would be a relief to have a son like Ezekiel to take the burden from his shoulders, and keep up the farm. But Ezekiel scarcely more than Daniel had a vocation for farming. He too had a thirst for learning, and felt that a farmer’s life would be uncongenial. It is natural that he should have felt dissatisfied with his prospects, and that the claims of Duty which he recognized should nevertheless have seemed to him difficult to obey.

Such was the state of feeling when Daniel came home on a vacation. To him Ezekiel revealed his thoughts and inward struggles nu skin

I ought to stay, Daniel,” he said; now that you are away father needs me more than ever, but I can’t bear the idea of growing up in ignorance, with no work more elevating than working on the farm.”

Daniel was touched. He could see how unequal their lots were likely to be. While he might be a successful lawyer, his favorite brother, whose talents he considered to equal his own, would have to toil on the barren acres of their paternal farm nu skin

I can’t bear the idea, either, Zeke,” he answered.

# by taulloct | 2016-11-18 11:42

realized that not

fetch under the riverbank of his bed.
He knelt down next to her. Her feverous breath quickened and she gave out a weak 14)moan. He pressed his face to hers and whispered calming words into her sleep. And all at once he 15)fancied she had been with him for many years and was dying. He had a sudden clear feeling that he would not survive her death. He would lie down beside her and want to die with her. He pressed his face into the pillow beside her head and kept it there for a long time Cruises from Hong Kong .

Now he was standing at the window trying to call that moment to account. What could it have been if not love declaring itself to him? But was it love? The feeling of wanting to die beside her was clearly 16)exaggerated; he had seen her only once before in his life. Was it simply the 17)hysteria of a man who, aware deep down of his 18)inaptitude for love, felt the self-deluding need to simulate it? His 19)unconscious was so 20)cowardly that the best partner he could choose for his little comedy were this miserable 21)provincial waitress with practically no chance at all to enter his life travel newsletter
He remained annoyed with himself until he knowing what he really wanted was actually quite natural. We can never know what to want because, living only one life, we can neither compare it with our previous lives nor perfect it in our lives to come.

There is no means of testing which decision is better because there is no basis for comparison. We live everything as it comes, without warning, like an actor going on cold. And what can life be worth if the first rehearsal for life is life itself?
②“Einmal ist keinmal”, says Tomas to himself. What happens but once, says the German 22)adage, might as well not have happened at all. If we have only one life to live, we might as well not have lived at all hong kong day tour
# by taulloct | 2015-07-17 13:06

More grow up more lonely

Growing strokeup is a terrible thing, gradually lost its original nature. But undeniable is, we pass through this time, and leave your most memorable moment. Youth, once missed, will become forever regret. So we pay, do what you like.

Who can say who is right and who is wrong? There is no right and wrong, the concept of people much had differences. When we Business Private Networkwere so young, so we ripen in advance, but later we have grown up, no longer young frivolous, then slowly recall sour youth, about the time of scattered, barren pain, sadness and secret, mouth unconsciously slowly raised.

See, the children how good ah! Each child will become an adult so exclamation, they were young we found that shadow, so everyone's youth had domineering, dazed and confused.

Youth, like fireworks, beautiful and short, people by surprise. Youth, bloom in the wild life journey, like a exotic flower can not square thing. Youth is like a fast relaxation and train, leaving only a shrill whistle in the empty mountains circled resound.

How to take the youth, the initial good frames, but the world is so big that we cannot see its appearance, young, how do we choose that this does not belong to our grief? Guo Jingming said: "youth is a beautiful injury. If sorrow inadvertently broke into our hearts, so don't panic, do not be afraid, please face it with a smile, that is the factors of growth of the inevitable, only accept it, you will grow up, will become strong and mature.

If you are young, then please do not hesitate at the crossroads of confusion, please find their own direction, the courage to face life. If sad, find a no one corner, buried sadly there, give it a smile, then turned and left. Don't be sentimental, youth is not the key, it will not be suspended over it again.

The youth, please cherish, if you meet, please smile.

Sit in the time of the other side, the past youth - slowly, once again as if through the youth.
# by taulloct | 2014-08-14 11:42